Fitness Challenge Day 86

Posted by on April 1, 2014

Today's challenge is to start planning what you will when this 90 day contest is over.

If you don't establish a plan now, you will be at risk of falling back into old habits.  First, plan out a new S.M.A.R.T. goal. Then, choose one of the options below so you have a way to stay accountable to do that goal:

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