Meetup.com

If you want the latest news on all of the FiscusFitness bootcamps, we encourage you to become a Meetup.com member, and then join our group. We are FiscusFitness Bootcamps. The address is www.Meetup.com/SweatAndStretch. We update our boot camp calendar on the site and send out messages to our members.

From October 16th - April 15th (depending on the weather), Sweat and Stretch bootcamp is held indoors at South Lakes High School in Reston, VA. 

From April 16th - October 15th, it is held in a big field outdoors off 2320 Colts Brook Drive in Reston. 

The “Sweat” portion is a 10 minute warmup followed by a 40-45-minute full-body fitness circuit.  Sometimes there are creative mini-obstacle courses using a multitude of equipment and exercises.  Then, we have a 5-10 minute “Stretch” session which serves as a cool down.